Do you want to study at night without sleeping? Are you planning study without falling asleep? I still remember most of my classmate who sleep while they study and when you walk up to them, they quickly reply “I am not sleeping, mind your business”. This topic “Studying at night without sleeping” is a very nice topic to treat especially if you are a student.
What Do I mean By Reading At Night:
Have you ever had an examination before just to find out that you have not covered some topics? Have you ever planned for an interview before? Or are you a student who is planning to take a quiz but later discovered that you have not covered much? The only last resort is to study at night.
Studying at night can be so stressful if you do not know the right techniques behind it. It is quite different from studying at day where the bright light from the sun can cause you to actively searching, biting integrating, and studying the necessary materials.
How to Study at Night Without Sleeping
1. Get the necessary materials:
Lecture notes and course readings are an integral part of any class. Having these materials at your fingertips can help you keep your work flow going and, in turn, study more efficiently throughout the night. If it happens that your lecturer has given out his lecture notes, it will be better to use this to study to avoid anti-clockwise study.
2. Be Determined to Study:
There is nothing that is as good as being determined about a thing. Determination is like a key that unlocks the door to you sitting down to read. When once you say ” I want to read this night”, and you mean business with it, there is no village people that will ever come your way. The problem with most students which makes them
3. Dedicate time to the most important material you need to study:
You might want to spend more time on material with which you’re less acquainted. Consider putting either earlier in your study session or after a break so that your brain can retain the information more effectively.
4. Make Available Your Notebooks and Jotting Materials:
This includes extra paper to take notes, pens, your computer (if you have any) , and any snacks and beverages you need. This will keep you from getting up unnecessarily and hindering your concentration. I personally eat biscuits when studying at nights. You can also use Candies, Chewing Gums and drinking just to keep you awake while you study at night.
5. Check your Course Content:
Check your Course Content and carefully read through the instructions on the material you need to know. Check your class notes and lecturers materials to see if the lecturer or professor made any special announcements you should consider when formulating your plan. This will help you to read in line with what will be is being taught in the class and also to reduce the bulkiness of materials.
6. Posture Of reading:
The way you position yourself to read at night has a greater effect on your reading performance. Research has found out that lying down to study can make one sleep faster than sitting to read. If you want to try it, then you can go ahead. Whenever you want to read next time, try to sit straight with chest raised up and eye focused on the reading
7. Listen to music on extra low volume:
This is another way to study without falling fast asleep at night. It’ll keep you aware of the surrounding and you won’t sleep off. You can play music with your phone or radio but with a low volume such that it cannot cause distraction while you read. It is a very bad habit to play on high high volume while studying as it can cause auditory problems.
8. Study In Groups:
Studying in groups can help you stay awake at night without falling asleep easily. Whenever you see you mates studying, it will ginger you up to sit up. This can help you to study at night for exams.
9. Start Reading Something Interesting:
Don’t start night reading with the complex/difficult/uninteresting books, it kills your morale and make you dose off in no time! – Hilearners
10. Do Not read With Dim Light:
The eye is very receptive to bright lights. In fact, the nerves and eye cells gets stimulated when there is bright light. This can go a long way to help you keep awake at night while studying.
11. Take A Break at Intervals:
If you really want to study at night for longer hours, it is necessary to take short breaks while reading. You can use what is called the Pomodoro Technique. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks.